Your Fitness
Your Purpose
Your Optimum

Optimum Purpose Coaching

Who is Ben?

Hey, I’m Ben! I grew up in the NW with 7 siblings, and sports were always a big part of my life. Naturally, a career in the military felt like the perfect fit. After serving for 11 years, I transitioned to full-time coaching—something I’d been passionate about doing alongside my military career for its last two years. Now, I’m a proud parent on a mission to live my life to its full Optimum potential, and I’m constantly exploring how I can make a positive impact in the world.

Optimum Purpose started as a personal coaching business under my name, but I quickly realized I wanted it to be more. I took a deep dive into what truly matters to me—leadership being a core value—and I knew I had to help others who’ve been in tough places like I have. My mission is to coach those who want to transform their fitness, mindset, and lives.

Ben Blundell

Founder, Optimum Purpose Coaching

“Optimum” means pushing beyond limits, helping clients unlock their full potential, and striving for continuous growth-never settling for mediocrity. “Purpose” is what drives us toward our Optimum, giving us a reason to show up and push forward every single day. It’s about understanding the why behind our journeys and using that to fuel our progress.